Whether you are a recreational or competitive, trail or road runner, our goal is to keep you moving injury free. A full assessment of your running gait, flexibility, strength and imbalances are performed along with a video analysis for you to view recommendations to improve your form, speed and prevent injury.
A personalized home exercise program is also given focusing on the specific areas of weaknesses that will improve your overall running performance and promote injury free running. Our physical therapists, who are avid runners, provide information about foot type and make recommendations for running shoes, and orthotics (if needed) based on your individual needs .
Call today to make an appointment!