Bike Fit

The proper fit eliminates acute and chronic injuries associated with biking and allows a biomechanical advantage to promote power, efficiency and performance. Problem areas most commonly include sore neck, numbness in hands or feet, knee pain, hip pain, and IT band syndrome when the bike is poorly fitted. Video analysis is included to analyze specific needs and goals to optimize your performance.

PT_Bike_Fit_1 from IF PT on Vimeo.